Sound Bath with Peter Ison Therapies
Tue 02 Apr
|Lincoln
A new lovely relaxing 2 hours comprising of sound bath, mini crystal to take home with you, a hot drink and a good chat!
Time & Location
02 Apr 2024, 19:00 – 21:00
Lincoln, Southside, Colegrave St, Lincoln LN5 8DW, UK
About the event
To book, please contact Peter directly on 07500137365 or peter@tranquil-awakenings.com
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What is a sound bath? A sound bath completely immerses, or ‘bathes’ you in sound.
My sound baths usually last for around an hour. Participants lay on a yoga mat or padded mat or if they struggle to get down low enough they can sit in a reclining chair for the duration of the sound bath. After settling in with a guided, grounding relaxation, I then play the instruments in a way that encourages the conscious mind to let go and the unconscious mind to take over, which is where the deep relaxation occurs and our parasympathetic nervous system is activated, which is responsible for our natural self-healing ability.
Each person’s experience of a sound bath will be unique and people are often presented with the experience that they need in that moment. Some people fall asleep, some se…